Ways to work with me:
*Private 1:1 work.
*Podcast called Sacred Discussions
* Monthly workshop entitled Dead Serious
Package 1: "End-of-Life Clarity Plan" (4 Sessions)
For: Individuals who need structured end-of-life planning.
Session 1: Introduction & life story sharing
Session 2: Education on end-of-life options (DNR, intubation, hospice, at-home care, etc.Health care proxy, advance directive)
Session 3: Completion of Living Well Plan and discussion of final wishes
Session 4: Family meeting to ensure clarity and understanding
Includes a customized digital/physical binder with directives, legacy project ideas, and advanced care forms
Package 2: "Living Well, Dying Well" (8 Sessions)
For: Individuals with terminal conditions or those seeking in depth holistic planning and emotional support.
*Includes grief coaching plus end-of-life planning
*Incorporates somatic and nervous system techniques for emotional processing
*Addresses mental, physical, emotional, and spiritual aspects of death preparation
*Legacy Project creation (letters, recorded messages, shadow boxes, storytelling, etc.)
*Personalized wellness plan integrating functional medicine recommendations for health maintenance leading up to the final days
Package 3: "Holistic Grief Coaching" (6+ Months)
For: Individuals experiencing deep grief, whether due to loss of a loved one, a major life transition, or anticipatory grief.
*Somatic & nervous system regulation techniques
*Nature therapy and mindfulness practices
*Addresses mental, physical, emotional, and spiritual aspects of healing
*Customized self-care practices tailored to individual grief responses
*Journaling and gratitude practices
*Inner child work to heal past emotional wounds
*Guidance on finding new meaning in life post-loss
*Functional medicine-based grief support (nutrition, movement, supplements, etc.)
*Personalized grief recovery roadmap
