Ways to work with me:
*Private 1:1 work.
*Podcast: Sacred Discussions
* Monthly workshop: Dead Serious
*Monthly Death Cafe: Local to Manhattan, KS
Grief is likely one of the hardest things you have ever been through. The pain, the anger, the numbness, the confusion, the I don’t know what the hell I’m even doing or feeling right now-it’s all grief and it’s all valid.
In my own grief journey, after losing my son, Israel, I realized there was more to grief than emotions. My whole being was impacted. I was struggling physically, mentally, emotionally, and spiritually. I base my grief care on those four elements. There is no right or wrong way to grieve, but I am a believer that we can grieve well by supporting our grief instead of pretending it doesn’t exist or “I’m Fine”-ing it. Grief needs to be witnessed by yourself and by others.
“How do I know if this is right for me?” If you are grieving, whether it’s been 6 weeks or 6 years-the time doesn’t matter. This is for you if you feel you need support in any area of your grief and you are willing to put in the effort, the vulnerability (eek that’s a tough one), and the time to be in a three-month program to Grieve Well. We will be companions on this journey together.
“How do I know this is not right for me?’ If you think you are completely healed and do not need a companion on your journey.
Grieving Well:
A three month holistic grief care for individuals experiencing grief. Whether due to loss of a loved one, a major life transition, or anticipatory grief, you are covered here.
1:1 bi-weekly 60-90 minute zoom calls with pre-call videos and Voxer support for the in-between.
*Somatic & nervous system regulation techniques
*Mindfulness practices
*Addresses mental, physical, emotional, and spiritual aspects of healing
*Customized self-care practices tailored to individual grief responses
*Journaling and gratitude practices
*Inner child work to heal past emotional wounds
*Guidance on finding new meaning in life post-loss
*Functional medicine-based grief support
*Welcome gift
$1597 Now $1297
Grieving Well-Petite:
This is a six week, Voxer only holistic grief care for individuals experiencing grief. The same care as the full Grieving Well program, but no pressure of Zoom calls.
*You get one full day per week dedicated to you to message back and forth. Messaging daily with a 24-hour answer beyond your one day.
*Same amazing informative videos and same great holistic grief care that addresses mental, emotional, physical and spiritual aspects of healing.
* Welcome gift
$797 Now $497
Grieving Well, One Time Call:
If you feel overwhelmed and need someone to talk to, I offer single session calls. No obligations, no fluff, only you and me for 60-90 minutes so we can tend to your grief together.
$150 $75 for 60-90 min call
Sliding scale available, please contact me. No one should be alone in their grief.
Why do I request a connection call? Because grief is an intimate experience and I believe in having a conversation before either of us can decide if it is a good fit. This is a zero pressure call, but a time for your grief to be heard and witnessed. Time and energy are precious, and I want to respect that! If there is not a time available that works for you, please email me;
joslyn@sacredroaddoula.com
